Dr. 肖恩·戴维斯在接受《beat365手机版官方网站》采访时谈到了应对疫情带来的不确定性所带来的焦虑.
“确定这些控制措施对你来说是什么,然后采取行动. For example, you can wear a face mask outside; you can 向组织捐款; you can have 与家人和朋友进行有意义的对话; you can apply for jobs as they become available; you can maintain a healthy routine that benefits your mental health. 当你的焦虑飙升时,这将帮助你稳定下来.”
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